Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Sunday, June 23, 2019

It’s Not Easy to Parent When Your Soul is Leaving Your Body

It’s Not Easy to Parent When Your Soul is Leaving Your Body

My post-partum depression recovery was long and filled with brain zaps.


Just submitted this for a Human Parts prompt.
Since I started writing again a year ago, I've known this story was going to have to come out, but I've been afraid to face it. I bawled as I wrote it. I hope it ends up being therapeutic for me.
Photo by Davide Pietralunga on Unsplash

Thursday, May 2, 2019

I Found Self Love Through Plastic Surgery: DDD to B+

I Found Self Love Through Plastic Surgery

DDD to B+: My breast reduction surgery story

My debut piece for Fearless She Wrote, a new feminist publication on Medium.
I opted not to use personal photos in the Medium piece, but here's a picture of me, healing from the surgery:
Healing from breast reduction surgery, 20 years old.

Monday, April 15, 2019

Who’s Afraid of a Children’s Book?

Who’s Afraid of a Children’s Book?

I am. But my kid isn’t.

"These images certainly make me feel something. They make me feel anxiety in my whole body, the exact feeling the kid in the book is feeling. So, I believe the art is impressive; it speaks to me. But does it belong in a children’s book?"
Click to read the rest on Medium.
Who's afraid of a children's book? Photo by Alice Alinari on Unsplash

Wednesday, April 3, 2019

Seasonal Affective Disorder in the Spring and Summer

Seasonal Affective Disorder in the Spring and Summer

We want to have it all. We want to do it all. We’re (sun)burnt out.


I just published this on Medium, about summer-onset seasonal affective disorder. I told myself, don't do the pun. Don't do it. Don't do it. I did it. LOL.
Summer-onset seasonal affective disorder Cropped Photo by Chang Liu on Unsplash

Wednesday, March 6, 2019

Monday, February 25, 2019

Writing is Healing for Children Too

Writing is Healing for Children Too
Your kid knows everything is not okay.
Published in Writing Heals on Medium
"She chose to wear a wig, because she lost her hair from chemo. Ellen, like her mother, had the Jewish breast cancer gene. Like her mother, she died young, leaving behind two children.
This was before gene tests, but the pattern was clear, and my own mother could only assume she was next."

My 1st grade journal, the day after my aunt died. (Author’s personal photo)


 

Monday, February 11, 2019

Write About Your Trauma

Write About Your Trauma
And let the healing begin.
Published in the new publication Writing Heals on Medium.
The Healing Power of Journaling Photo by Carli Jeen on Unsplash

Thursday, January 24, 2019

Sunday, January 20, 2019

"Getting Your Body Back" Post-Pregnancy

This one’s for all the mamas (and other parents) who have built a human inside of you, and after that superhuman trick, you’ve still stood in front of a mirror and doubted that your body was as it should be.
"Getting Your Body Back" Post-Pregnancy on Medium (originally published in the September 2018 print issue of Raise Vegan Magazine)
Breastfeeding Photo by Leandro Cesar Santana on Unsplash
And here's a photo of me nursing, 7 months post-partum:
Me nursing Tzivia at 7 months. Photo by my husband.



Thursday, December 13, 2018

Parental Anxiety and Accepting Help

Parental Anxiety and Accepting Help - Holding On and Letting Go
I just self-published this one on Medium.
It was inspired by a dream that helped me understand my feelings in regards to parental anxiety and control.
I also wanted to write something positive about the experience (free childcare!) that's happening right now while we're staying at my parents' house, as my mom is very concerned about how I write about very personal things and thinks my writing skews too negative. It is definitely a fine line, how to be honest instead of falsely rose-colored, but how not to cause others pain through your honesty. Let's add that anxiety to the mix.
Me and my boo, before a holiday party, when she was 1. Photo Credit: Author.